Before welcoming daughter Carmen last August, Hilaria Baldwin decided to put her fitness expertise to good use.
The glowing mom-to-be (she was 7 months pregnant at the time!) filmed three simple and effective workouts for each trimester to help expectant women gain more flexibility and more strength before giving birth.
“[The program] I’ve designed helped keep me fit and feeling great throughout my pregnancy,” says the EXTRA special correspondent.
Added bonus: Husband Alec Baldwin makes a cute cameo during the stretching session.