If you have active kids, you know they’re always in motion.
And whether they’re playing organized sports or just around the neighborhood, it’s important to make sure they fuel up on healthy snacks and drinks to keep their energy levels steady.
Check them out below:
Keep them armed with easy-to-pack snacks. Quick eats full of healthy fats (string, stick or cubed cheeses, almonds, cashews, peanuts and more) are great for on-the-go kids. You can just put them in a small container and stuff them in their backpack.