Celebrity Baby Blog / Alison Sweeney

Alison Sweeney: My Daughter Is a ‘Free Spirit’ When It Comes to Fashion

08/19/2015 at 11:55 PM ET

While Alison Sweeney says her own style is pretty much comprised of jeans and T-shirts, her 6-year-old daughter Megan Hope‘s style is much less predictable.

“Megan has a more quirky style,” the star and executive producer of Hallmark Channel’s Love on the Air, premiering Sept. 26, tells PEOPLE.

“She’s known to put together Frozen T-shirts with her favorite skirt in a way that’s very unique to Megan. She’s a super free spirit and she has her own style.”

Alison Sweeney daughter Megan style son Ben
Anais & Dax

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Get Healthy with Alison Sweeney’s Back-to-School Snack Tips

08/28/2014 at 10:00 AM ET

Alison Sweeney
Blueberry Council/August Image

When Alison Sweeney’s kids open their lunch boxes, they never find greasy bags of chips or sugary cookies.

Instead, they’ve got good-for-you snacks like homemade trail mix and breakfast bars that The Biggest Loser host whips up in her Hollywood Hills kitchen. After years of struggling with her weight before finally getting healthy and fit, Sweeney has made following good nutrition principles a priority, not just for herself but for her husband Dave and their children, Ben, 9, and Megan, 5.

“My kids have known from the get-go that we all need to make healthy choices,” Sweeney tells PEOPLE. “They never expect to eat from the kids’ menu at a restaurant.” They don’t expect typical kid snacks at lunchtime either.
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