Great Ideas! 7 Ways to Make Post-Baby Exercising Easy

01/09/2013 at 02:00 PM ET

Great Ideas! 7 Ways to Make Post-Baby Exercising Easy
Getty

After dedicating herself to a more healthy lifestyle, Fit for Expecting founder Jennifer Tucker Johnson turned her attention to new moms.

The certified perinatal exercise specialist’s goal was to combat all the misinformation about post-pregnancy exercising, as well as create exercise plans that accommodate their busy lifestyles. Mission accomplished.

To help new mothers get a jump start, Tucker Johnson shared some easy to follow tips. Check them out below.

VIEW THE GALLERY: 7 Ways to Make Post-Baby Exercising Easy

Share this story:

Your reaction:

Add A Comment

PEOPLE.com reserves the right to remove comments at their discretion.

Showing 0 comments

advertisement

From Our Partners

From Our Partners

Sign up for our daily newsletter and other special offers.
    Choose your newsletters
Thank you for signing up! Your request may take up to one week to be processed.
    see all newsletters