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Great Ideas! 7 Ways to Make Post-Baby Exercising Easy

01/09/2013 at 02:00 PM ET

Great Ideas! 7 Ways to Make Post-Baby Exercising Easy
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After dedicating herself to a more healthy lifestyle, Fit for Expecting founder Jennifer Tucker Johnson turned her attention to new moms.

The certified perinatal exercise specialist’s goal was to combat all the misinformation about post-pregnancy exercising, as well as create exercise plans that accommodate their busy lifestyles. Mission accomplished.

To help new mothers get a jump start, Tucker Johnson shared some easy to follow tips. Check them out below.

VIEW THE GALLERY: 7 Ways to Make Post-Baby Exercising Easy

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