|Miguel Aguilar/Juan Sharma/PacificCoastNews|
Kendra Wilkinson schools her little man, Hank IV, 18 months, in a game of basketball during a family playdate with dad Hank Baskett Tuesday in Los Angeles.
“My number one piece of advice to all moms is to just breathe,” Wilkinson, 25, tells PEOPLE.
“Take time for yourself, even if it’s just going to the bathroom and taking a couple breathers. Take at least five minutes out of the day for yourself — you need it, you deserve it.”