Look Better Naked: Easy-to-Follow Tips for Moms!
Courtesy of Rodale |
“Stop hating your naked form and start appreciating it,” says Women’s Health editor Michele Promaulayko.
“When you feel good about your body, you come across as more attractive. At the end of the day, sexy is a state of mind.”
So goes the advice in her new book, Look Better Naked (Rodale, $17), a guide to easy healthful eating and exercise that should be on every mom’s bookshelf.
Promaulayko carefully outlines a six-week plan that she says is totally doable, even for busy new mamas on the go.
“The best part about the Look Better Naked plan is that it doesn’t require a big investment of time,” she tells PEOPLE Moms & Babies.

















