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Feb 20 2010 02:00 PM ET
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Emily Mortimer On Her Raw Food Regret

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Five weeks into new motherhood, Emily Mortimer reports that her latest addition — daughter May Rose — is blossoming into a great baby. “She’s just so bloody sweet I can’t get over it,” the actress tells Vanity Fair.

Although her baby girl spends most of her time eating and sleeping, Emily is quick to point out it hasn’t all been smooth sailing. After initially discovering she was pregnant, the actress — who was in Japan at the time — was invited out for a bit of traditional cuisine.

“I was trying so hard to be charming and have them think I was cool, and they were all so impressed by me because I ate some sort of weird Japanese spinach to begin with,” she recalls. When her dinner dates’ cheering grew louder, Emily quickly got caught up in the moment and downed the sushi that was being handed to her.

“I thought, ‘Okay, my doctor told me I can have sushi if it’s very fresh, so I’ll just have one bite,’” she rationalized.

Much to the expectant mama’s dismay, what she ate was, in fact, a true “delicacy” — pieces of uncooked chicken dipped in raw egg. Emily’s reaction, however, is what continues to haunt her! “The weirdest thing — this is something so weird about me, I probably need to go to some therapist to work it out — instead of stopping there, I kept eating it,” she admits.

“I was absolutely appalled, but they were so proud of me for eating it, and I was so wanting to please, so even though I was pregnant and I was so desperate for this baby, I kept eating a piece of raw chicken.”

After realizing the possible effect on her unborn baby, Emily’s sense of accomplishment turned to regret. “I got home and I cried on the phone to [my husband] Alessandro [Nivola], ‘I’ve killed our baby! I’ve just eaten raw chicken!’” she says.

In retrospect, according to Emily, her slip-up has worked wonders on May! “She’s thriving,” the actress laughs. “It was very good for her, obviously!”

Click below to read why Emily found a trip to the dentist relaxing.

Following her instincts has proved beneficial for Emily the second time around, who admits she wasn’t as fortunate during her first pregnancy with son Samuel John, 6.

When her “very posh English doctor” advised her that prenatal vitamins were “unnecessary” and that smoking while pregnant was acceptable, the mom-to-be found herself with a newborn baby and a “mouthful” of cavities.

A true blessing in disguise, her trip to the dentist was just what the new mama needed.

“I went to the dentist for a three-hour session where he just put fillings into my mouth and I can remember thinking, ‘Oh, this is nice!’” she laughs.

“Three hours to myself when I can sit in the dentist’s chair and not be worrying about the baby! And so there’s that — when even horrific visits to the dentist become a treat.”

Emily’s new movie Shutter Island is in theaters now.

Source: Vanity Fair

– Anya

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Comments (40) + Add a comment

OK! Kinda’ weird, wouldn’t you say? Any who… glad the baby is healthy and happy.

- Torre on

It’s so ‘sad’ that the mama-guilt starts even before the baby is born- and then it doesn’t really ever stop!

- lipsy on

That’s gross, I’m not eating raw chicken for anyone, especially if I’m pregnant.

- Dasche Bledsoe on

what kind of idiot doctor tells his patient that smoking is acceptable for anyone, let alone a pregnant woman???? And what kind of fool believes it, unless they’ve been living under a rock for at least the past 20 years? I’m glad that both babies are healthy though – Emily Mortimer is very elegant and her husband is obscenely hot, but i’m not sure if she’s all that intelligent judging by this interview.

- Charlene on

My cousin ate sushi in her pregnancies , 3 of them and i remember telling that it is not good, she was like no its fine..

- Blackrose on

Ew, raw chicken dipped in raw egg? Yuck. I wouldn’t eat that, pregnant or not.

- mrsh on

I remember watching Anthony Bourdain and he was talking about the fact that since chicken in Japan isn’t housed and slaughtered in the huge factory farms the way it is here, it doesn’t have to be cooked within an inch of its life for safety reasons.

- Kat on

I agree; she should probably seek therapy! :)

- Lily on

I would never ever eat raw chicken, pregnant or not. YUCK!! My phisolphy is if the food doesn’t look/smell good, I don’t eat it. :P

As for smoking being “aceptable” during pregnancy, it hasn’t been in twenty years, along with drinking. What kind of doctor would say that’s okay?

- robinepowell on

The way her comments come off, it’s as if the interviewer/reader is supposed to find her actions and stories amusing or entertaining … actually, the effect is quite the opposite. @robinepowell – ITA about what the doctor supposedly said, and there could be an element of patients finding doctors that tell them what they want to hear at work here.

- Susan on

I was going to say the same thing as Kat. They commonly eat raw chicken in Japan because it’s killed that day and so fresh that they don’t have the same worries about salmonella as we do.

- Angela on

I always wondered if Japanese women stopped eating sushi when pregnant….

- Cece on

I would assume Japanese sushi (aka… sushi made in a restaurant in Japan) would be the freshest there is… which is not true of a lot of sushi in the US, though there are certainly some higher-end restaurants where it would be (as in, caught, killed, prepped, never being at an iffy temp, then going straight into the mouth…)

However, raw chicken… especially raw chicken dipped in egg yolk… I get wanting to join in and try something that we normally think of as a bowl full of salmonella waiting to happen, but, being pregnant, I would at least have asked about how fresh the raw chicken was (if it had just been beheaded, plucked, and cut up and dipped in eggs that were just taken out of the fridge or even fresher (say out of the nest), then hey, do what you like, but otherwise, I think we have to be careful when it’s not just our own body we’re taking care of)

I hope she ignored her “posh” doctor’s advice and did NOT smoke and DID take her vitamins… (unless they make you sick, then you have to figure out a substitute… I found the generics worked better for me)

- Kat on

half of the eating guidelines for pregnant women are just ludicrous. sometimes i think they just make them up to cater for the type A control freak anxiety disordered amongst us. eat good, fresh food because it is healthy for YOU not because sushi is going to KILL your baby.

- katie on

OB/GYN’s have some of the highest insurance premiums than any other doctors out there because there is no real way to know what is harmful to pregnant women, since doing clinical testing on pregnant women is unethical. If a doctor tells a pregnant woman it’s okay to do something and their baby is born with a disability, the first person they usually blame is the doctor. Since there aren’t many tests to prove them wrong, the doctors are usually held accountable. Some of the restrictions on pregnant women may seem outrageous, but the doctors are just trying to cover their butts.

With that being said, I think this interview is just ridiculous. Common sense should tell you not to eat any raw foods while pregnant. Recently overcoming E. Coli myself, I’m more than paranoid in what goes into mine or my family’s mouths. You couldn’t pay me to eat raw chicken – pregnant or not. This entire interview, in my opinion, just reeks of ignorance and selfishness. When a woman becomes pregnant and decides to keep the baby, their body is no longer hers, and it’s up to her to be responsible enough to take utmost care of herself for the sake of her unborn child. Reading this interview just appalled me to no end.

- Me on

Raw chicken? EWWWWWW! I like eggs and I like chicken, but raw eggs and raw chicken together? No thanks!

- CelebBabyLover on

Sushi is fine when pregnant. Just know that it is fresh and you trust the place. I ate it atleast a dozen times while pregnant.Baby is as healthy as ever.

- Kate on

I ate sushi and all sorts of the things you’re not supposed to eat (like deli meat and soft cheeses) in small doses in both my pregnancies.

I don’t know why ANY doctor would say not taking prenatal vitamins and smoking are perfectly acceptable. It just seems rather ignorant of the common practice of medicine of the last 15 – 20 years.

My doc let me know that as long as my diet was healthy and varied I probably didn’t need to worry about the occasional MISSED vitamin, but I think he would have never gone so far as to say that none were necessary.

- Mrs. R. on

I’m sorry i just don’t see why anyone would risk it. It’s nine months! Have your sushi, your cocktail, and your cigarette after the baby’s born. Better safe than sorry right?

- allli on

I actually had a coworker who was a smoker and became pregnant and the doctor allowed her to contine smoking but advised her to quit gradually. She said he said that quitting smoking cold turkey would stress her system. I also read a breastfeeding pamphlet in my obgyns office waiting room that advised smoking moms to breastfeed still because of the irreplaceable nutrients and antibodies. The raw food she ate probably wasn’t as serious because like the above posters stated that japan has cleaner sushi. I think one time isn’t that bad. I’ve seen women drink smoke and eat unhealthly during pregnant so the one time she did it for cultural purposes I don’t see it as a huge problem.

- Lena on

Ewww gross. This article seriously; I don’t know it was just all over the place to me and made her seem out of it. I can’t imagine eating raw chicken as a choice pregnant or not. And she made it sound like she found it more important to please her friends then worrying about her unborn babies health. I find that very disturbing. And just because her baby is thriving doesn’t mean that it was due to her eating raw chicken like she implies; I would just say she more just lucked out.

Crazy about her doctor telling her it was okay to smoke and she didn’t need prenatal vitamins.

It totally baffles me when mothers go against their doctors advice when it comes to what they eat drink etc. Its 9 months you can’t sacrifice these things for that short amount of time???

- Diana on

in japan, the raw chicken/egg yolk is seasoned and usually prepared as a little bite-sized appetizer. it’s usually fresh, and it’s not considered harmful, because of the way they raise the chicken, the freshness, and the amount. pregnant women eat it, and they also eat sushi and other raw fish meals. it’s the portion, the freshness, and the overall amount that’s harmful. (if you ate it every day opposed to if you ate it every few weeks.)
but the smoking thing is a little weird, unless he told her to taper off rather than go cold turkey, because as someone said, that can cause stress. but didn’t gwyneth paltrow say that drinking wine during a pregnancy was okay? she also lives in britain, so maybe it’s a british mindset?

- noam on

The midwife and the doctor I saw both told me that the sushi thing was a myth. They said that you run the same risk of getting a food-borne illness when you’re pregnant as when you’re not. I was also told that a glass of red wine with dinner three times a week would do no harm, and that it was full of antioxidants and would thin the blood, leading to more oxygen being sent to the placenta. Of course, I did my own research, too, and the conclusion I came to was that there is soooooo much advice out there that it’s impossible to follow or believe it all. Bottom line…do what you feel comfortable doing, and everything in moderation. Also, Emily didn’t say that she smoked…she said that her doctor said that it was okay if pregnant women did. She only alluded to the fact that she had trouble with her teeth from lack of prenatal vitamins…and the decalcification of the teeth is common even in women who take their vitamins every day. I try to think of things this way: people have been here for thousands and thousands of years, and the human race has obviously advanced over all that time. A few hundred years ago, women smoked, drank, worked in the fields…and those were our ancestors. Most of us turned out okay, and our parents hadn’t yet been told that smoking was bad thirty years ago.

- Amanda on

Emily studied at Oxford, so I highly doubt she’s lacking in intelligence. That said, you do not need an Oxford degree to know that smoking while pregnant-and smoking in general-is a piss poor idea. And I agree that the fact that she wanted to keep eating a potentially dangerous food on purpose to impress he friends only to wail about it afterward is odd at best, which at least she acknowledges. I’m sure she’s bright, but her wording in this interview didn’t do her any favors. Love her hot hubby, though :)

- Lauren on

Here’s the bottom line. If you wouldn’t do in usually because you feel it would pose a risk to your health, don’t do it pregnant. Isn’t that more of a common sense thing? Her doctor didn’t tell her to take up smoking and never touch a vitamin. The doctor just said that she could. There’s a difference. Besides, it doesn’t seem as if either of her children suffered any long term damage, if any. I’m glad May and Samuel are okay. I must admit. With a husband named Alessandro, I’m shocked she has a Samuel John and May Rose.

- Luna on

please people…I think this story is so honest and funny and true. Have you never done something you regret for social reasons?

- moose on

“Most of us turned out okay, and our parents hadn’t yet been told that smoking was bad thirty years ago”

Not true. My parents still have some of their pregnancy books from the late 70s and early 80s. And those mentioned how bad smoking was for a pregnant woman. Plus, my parents were being told in health classes in the early 60s how dangerous smoking was (and no, they didn’t go to fancy private schools)

- megan on

Gross! I’m surprised she could even keep it down!

“what kind of idiot doctor tells his patient that smoking is acceptable for anyone, let alone a pregnant woman???”

From what I’ve heard, it’s best to quit completely but quitting cold turkey could send the unborn baby into withdrawal and distress too.

- Hea on

noam- You may be on to something about her living in England. I don’t know how they feel about smoking during pregnancy but, from what I’ve read, in general, it is considered acceptable in the UK to have the occasional glass of wine while pregnant (and I’ve heard that some British doctors even actually recommend drinking one or two glasses during the third trimester. I forget the reason why, but it has something to do with benefits it can provide). :)

- CelebBabyLover on

Ive heard of quite a few people being told that they didnt need to quit smoking during pregnancy,but to cut down signficantly on how much they smoked.Mind you, they were all hardcore chainsmokers..so I can only imagine the damage that was done in that fragile time of the babys development before they were even aware that they were pregnant.I think the logic behind it was that it could be more dangerous them trying to quit at such a stage,esp since quitting cold turkey is difficult. I know people that went from like 2 packs of cigarettes a day to something like 2 cigarettes a day or half at lunch, half at dinner or whatever. To us it is like omg they are smoking..but to them it is a significant difference..

I dont care who is egging me on..raw chicken is just nasty.. pregnant or not. I think its in the phillipines also a raw bad rotten egg is a delicacy..Regardless eww..

- Rach on

Luna – But doctors do tell you there are things that are normally fine to do but when you are pregnant it is unsafe. I don’t really see the difference between her doctor telling her to take up smoking or just telling her that she can continue to do so. If the result is her smoking and not taking prenatal vitamins while pregnant what difference does it make? When you are pregnant you are responsible for an innocent babies health who has no choice over what goes in to it; So I think the least one can do is be responsible to do the bare minimum.

Moose – Uh no I have not gone against my doctors advice for social reasons when I was pregnant; when it is just your body you affecting that is one thing but to do so when you are pregnant is totally irresponsible and sad.

- Diana on

pg or not-ew!

- April on

I totally expected Emily to get blasted. She admitted to not being perfect and doing something silly. Is there no room for imperfection? There is no such thing as perfection or any where near close to it. Eating a few bites of raw chicken is not going to harm her child. Now if she made it her regular diet I’d question her sanity. If she actually smoked every day, rather than simply repeating to us what some “posh” doctor told her, I’d question her sanity. It’s sad that she appears to be one of these mothers who undermines her own judgment and security. Her story is funny and there’s a lot of truth to it.

I’ve Never met a woman – pregnant or not who didn’t go against doctor’s advice. And I have yet to meet a woman who follows a doctors advice to the T while pregnant. They all do something different. Some refuse to take vitamins, some drank wine, some kept smoking, some ate total crap but of course not every day. Every one did something different, every one did something “naughty”. Several friends followed the “natural” route. I’m betting all women do but are not willing to admit it. Stop being so damned high-handed and pretentious.

- Amy on

I am pregnant right now and trust me after I read the guidelines of stuff I couldn’t eat I started bawling and became so depressed….I mean who the hell makes this stuff up anyways.

My mom ate EVERYTHING when she was pregnant with all of us and we all came out bouncing and healthy.

That being said we grew up in the caribbean so we had a lot of fresh food at our disposal and we actually farmed our own food and raised our own chickens, cows etc. so we didn’t have much of an issue with preservatives and additives and such. (Much different these days because the caribbean has becomes so freakin Americanize…no offense to anyone)

Anyways I have wondered the same thing about pregnant women in Japan and one of my Japanese friends summed it up for me. She says that people in each region of the world grew up eating the stuff they eat so their bodies are accustomed to the food, water etc. and it is perfectly natural for them to eat sushi and have perfectly healthy babies. (Japan btw is the one country who consumes the most fish in the world. Each Japanese person consumes their body weight in fish each year….you learn something new everyday).

That being said, a westerner who goes to Japan and tries to eat the way a Japanese pregnant woman eats would have problems because their bodies aren’t used to the food or environment etc.

If that makes sense. :)

- Brownsugar1313 on

Wow. That doctor is a MORON! Unbelievable. I’ve heard ignorant women selfishly try to justify not quitting smoking while pregnant and say that their other kids are “healthy”. Just wait until their immune deficiencies show up. And no prenatal vitamins? The whole thing compares to fighting the Green movement. Doing healthy things will never hurt.

- Erin on

Brownsugar1313- I think your Japanese friend is right on! In fact, from what I’ve read, a similar principal is resposnible for why so many people wind up with “traveler’s diarrhea” when they go to a foregin country. Everyone has “good” bacteria in their intestines….but different countries are home to different strains of “good” bacteria. So, when someone goes to a foregin country, they are exposed to the “good” bacteria native to that country, and because it’s not the type their body is used to, they get diarrhea.

Amy- I couldn’t agree more!

- CelebBabyLover on

My question is how in the world did she not end up vomiting with diarrhea after eating that?

- Katie on

Amy, you took the words right out of my mouth!

- meghan on

I live in the UK and and currently pregnant. I have never been told it is ok to drink even one glass of wine in pregnancy. No-one knows how much or how little can cause problems to your baby. I just don’t know why people risk the lives of their babies for a cigarette or a stiff drink.

And as for Emily well she definatley doesn’t sound intelligent here.

- Isa Maria on

Katie,
Because the egg was probably laid that morning, the chicken is housed in reasonable quarters, not basically enslaved the way American meat manufacturers do. It’s fresh, was probably killed right before they served it to her, it wasn’t sitting in a grocery store for days waiting to be bought.

- Rebecca on

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